BAREFOOT WELL-BEING< class="text-4xl text-[#CDAE61] mb-5 px-0 lg:px-28">Our Barefooting path>
The word Barefooting today identifies the activity of walking barefoot. Walking barefoot recalls the discipline of plantar reflexology, an alternative medicine technique which, through the stimulation of certain points on the sole of the foot, induces the body to revitalize itself, drawing on its own resources.
Try your hand at our natural Barefooting course: you walk barefoot on uneven ground, with a continuously diversified bottom: soft, damp, angular and slippery. This exercise is an excellent gymnastics for the feet, for the osteoarticular and muscular system. Even from a bioenergetic point of view, this activity achieves surprising results, inducing the reduction of disorders related to stress and muscle tension.